Sunday, November 16, 2008

Personal Trainer Launches Aim to be Fit Women's Boot Camps

Mark Haner, a local fat loss expert and personal trainer based out of Lynnwood, WA, has recently launched Aim to be Fit Women's Boot Camps, a fitness boot camp designed for busy women. The boot camp program promises better results in half the time for a fraction of the cost of other personal training services.

Mark Haner believes he has the weight loss solution that women in North King and South Snohomish Counties are looking for at only a small fraction of the cost of typical personal training rates. "Personal training services are simply too expensive for most people and don't the results to match their price. My integrated rapid fat loss training and nutrition system is designed specifically to help women burn fat and lose weight fast. My clients typically lose anywhere from one to three pounds of fat per week in the program."

Aim to be Fit Women's Boot Camps accomplish this with their revolutionary fitness model that teaches large groups how to exercise and eat to meet their fitness goals. "My boot camps consist of 30-minute workouts for busy women based on a unique interval training system that burns far more fat than traditional forms of exercise like aerobics. Furthermore, I specifically design the workouts to address any fitness level and find the appropriate exercise progressions and regressions so that everybody can train at their current fitness level within the same workout."

Aim to be Fit Women's Boot Camps are based on the belief that most people are truly motivated to workout because they desire to look better. This is accomplished by losing unwanted body fat and gaining lean muscle mass, which in turn dramatically improves one's health and overall performance. "Very few people wake up early in the morning to prevent heart disease or diabetes, but a lot of them will do it to fit into a bikini or to get into a new pair of pants and that's fine. Some people feel guilty about wanting to look good, but realizing what motivates us is the first step to getting out the door and starting a health and fitness transformation. It's becoming common knowledge that obesity is the main cause of many of the health issues plaguing our society today. By taking care of your physique you will dramatically improve your health," says Haner.

A hallmark of this boot camp is the trademarked nutrition system, Eternal Eating, which features quick-start guides and cookbooks customized for busy women. Haner states: "Nutrition is 80 to 90 percent of the battle when it comes to fat loss. I leave nothing to chance by giving my clients everything they need to get the most rapid and lasting weight loss around." Aim to be Fit Women's Boot Camps further separates itself from the competition by providing this sort of in-depth support during non-camp hours.

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