Friday, November 5, 2010

Jennifer Nicole Lee America's Sexiest Fitness Mom Coined Top Sexercise Expert

Sexercise? Sounds crazy (combining something we love with something we loath) but studies have routinely found that the right workout can boost libido, increase stamina and boost body confidence. So we asked fitness expert Jennifer Nicole Lee for advice.

She gave us some tips from her new book, "The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets to a Sexy, Strong Sleek Physique."

Jennifer Nicole Lee has now joined the "Most Desirable Women" list as the mecca of news, CBS named her com "America's Sexiest Fitness Mom", interview at Yes, this motivational weight loss success story turned mega-super model mogul has many titles, now not only is she a bestselling author, highly sought after cover model, key note speaker, successful international spokes model, but now she is "America's" "sexiest" "fitness" "mom".

More than just your average fitness model, Jennifer Nicole Lee (JNL) is a name that needs no introduction. Famous for her inspiring 80-pound plus weight loss success story, JNL is now known as the top profile leader in the fitness and wellness industry as well as the esteemed CEO to her multi-million dollar empire, JNL, Inc.

It all started when JNL, who was reaching 200 pounds after bearing two children, miraculously lost 70 pounds that brought all eyes on her and later was crowned as “Miss Bikini Diva Universe” champion. She instantly became an icon for women and fellow moms across the world, who got very motivated by her weight loss success story. Everybody wanted to know how she did it, everybody wanted to know her secrets. Seeing this as a glimmer of opportunity to help others realize and achieve their lifestyle goals, JNL agreed to share her motivational weight loss success story when she was featured in The Oprah Winfrey Show, The CBS Early Morning Show, Fox & Friends, Inside Edition, and The Big Idea with Donny Deutsch, inspiring millions of viewers all over the globe.

This empowering experience has undoubtedly shot JNL into the health and fitness industry and gained her the respect of countless professionals. JNL started to appear in many television commercials, print ads and billboards in over 100 different countries, all thanks to her #1 global hit, the Ab Circle Pro, which is currently ranked #1 as the best selling exercise equipment to date worldwide. It is so successful that JNL, who is not only the spokes model for product, but also a partner, co-creator, and designer of the product, had to in fact, dub her voice into over 20 different languages just to put up with the product’s demand for various different countries.

That is when this mega-brand mogul initiated her brand new division to her empire on July 4th 2009, entitled JNL World Wide, Inc., which was inspired by Kathy Ireland – her mentor and idol that she so looks up to. Her newly created JNL World Wide, Inc. division again took the world by storm where she teamed up with her partners to create the exercise equipment of the future and made it successful on an international stage.

The fitness guru, lifestyle consultant, fitness model and most importantly devoted wife and mother who authored the “The Mind, Body, & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness”, states that it is indeed a blessing to be in the position that she is in right now.

“I have been able to turn my passion for fitness and motivating people into a lucrative business on a global level. My team and I are busy making plans already for the future, well into 2011 and beyond. I just wrapped shooting and filming for The JNL Experience, which is the 2010 – 2011 swimsuit calendar. This truly does mark the new era for JNL Worldwide, Inc. and JNL, Inc. I can’t thank all of my fitness friends and fans for their support.”

JNL has indeed succeeded to walk her talk. She really believes that everyone deserves to increase the quality of their life and that with healthy diet, exercise and a fierce determination, anything is possible. When she is not busy running her empire, JNL can be found making monthly appearance to over 90 million households on the #1 interactive shopping channel. Her second book, “The Jennifer Nicole Lee Fitness Model Book” is now available.

She is now sharing her top super fitness model secrets in her bestselling books with other women, so they too can be sexier and fitter. Her latest literary work is fittingly entitled "The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets to a Sexy, Strong, Sleek Physique"

And just take a look for yourself at the sexy photo gallery of JNL that CBS showcased, along with the breaking news at and

Additional Resources:

Download:  The Jennifer Nicole Lee Fitness Model Diet.

Thursday, November 4, 2010

Next-Generation Paleo Diet Signals Change

After the success of her first Paleo Cookbook series, Nikki Young is back with a second cookbook entitled, ‘Simple Paleo Recipes’. This innovative collection of recipes signals another landmark for the increasingly popular paleo diet which is fast becoming a global lifestyle choice.

The paleo diet follows the ancestral hunter-gatherer diet which excludes processed foods, grains, dairy, sugar and preservatives. The paleo diet sticks to a natural pathway, only consuming foods for which the human body was designed to digest; lean meats, nuts, fresh fruits and vegetables, with no grains, salt, sugar, legumes or dairy products allowed.

The next-generation paleo adaptation brings the paleolithic diet into the modern day by molding the diet to a contemporary lifestyle without compromising on quality of food or deviating from a high nutrient content. Rather than chasing wildebeest across the plains in the summer and scavenging for berries and seeds in the winter, modern paleo followers barbeque lean meats, roast vegetables and concoct colorful salads.

Due to proven reports of better health, and faced with the compelling reality that a modern day diet plagued with chemicals, additives and processed sugars will destroy the body, paleo popularity has soared to extraordinary levels across the globe. Those undertaking a paleo diet have reported an absence of headaches, improved sleep, increased energy, drastically reduced illness and natural, sustainable weight loss. These surface benefits are immediate and apparent, yet long term, paleo has the ability to ward off life threatening illnesses and maintain a high level of internal health well into old age.

This latest paleo cookbook release by Nikki Young comprises 200 brand new recipes, and is themed around simplicity with the intention of increasing accessibility to delicious foods that are simultaneously kind to the body. Speaking on the release of her new cookbook, Nikki Young comments, “The Simple Paleo Recipes cookbook is designed to cater for a person’s entire diet. These recipes follow the staple foundation of a paleo diet which incorporates the nutrients and vitamins required by the body for optimum health. I have included a variety of protein sources, vegetables and fruits, as well as incorporating essential fats through the use of various nut oils; these oils also contribute greatly to the delicious taste of a number of the recipes."

For hundreds of thousands of years the paleo diet has been responsible for keeping the human race strong, alive and fighting illness naturally. It is by no means a contemporary fad diet, but a way of living that is innate to human beings. There is no real effort involved, only the application of instinct to eat foods naturally engineered for the human body to remain healthy.

To assist paleo beginners in getting acquainted with the diet of mankind, the cookbook incorporates a number of useful features. Most notable is a color coded meal recommendation indicator which helps the reader decide for which meal time the recipe is best suited. The PDF formatting provides immediate kitchen accessibility via computer or a mobile device and also ease of access for those wanting to print off a single recipe or the entire cookbook. The reader is helpfully given a shopping list and weekly meal planner so ingredients can be noted down and purchased accordingly. The cookbook also contains a conversion page for global measurement alternation.

Historically healthy cooking has appeared complicated to the masses who have succumbed to a diet of ready meals and fast food takeaways. But rapidly the world is becoming increasingly conscious of food-related illness and the daily suffering caused by a poor diet. Simply by providing an abundance of natural, nutrient rich foods, the paleo diet reduces the risk of lifestyle related diseases such as heart disease, diabetes, hypertension and cancer.

The Simple Paleo Recipes cookbook opens up the doorway to healthy eating for all, not just those already useful in the kitchen. As Nikki Young explains, “I wanted to make this cookbook as easy as possible to follow and for people from all walks of life to enjoy. I am passionate about helping people achieve good health and well being by eating the right foods. This new cookbook harnesses that passion in its presentation and content.”

Additional Resources:
Paleo Food List
Paleo Brands
Everyday Paleo
Paleo Momma